“When I hurt my back at age 64 after a diagnosis of severe osteoporosis, I was terrified and didn’t know what to do. My back hurt in two places, between my shoulder blades and in the upper buttocks area. I also had sciatic nerve pain that shot down my leg and kept me up at night.  Despite having had extensive diagnostic work done by my doctor, I remained unable to walk, stand, or sit upright comfortably. I could no longer work at my part time job, and I spent most of my day lying down in the most comfortable position I could find.  

I knew Amy had expertise in low back pain, so I asked her to help.  Amy came into my house, identified problematic furniture that was keeping me in pain, and came up with affordable, comfortable fixes. She then designed a comprehensive exercise program that healed my back, and offered the emotional support I needed. She educated me on how to move within my body’s ability, in a way that would heal my back. 

Within days I was standing, sitting, and walking more comfortably, and now I no longer have chronic pain in my back! I am moving comfortably again, back at work, and back to doing things I enjoy, like taking long walks in nature.  I’ve been telling anyone who’s willing to listen about Amy and her back healing process!”