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Low Back Education
Low-Back-Friendly Yoga
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Home
Low Back Education
Low-Back-Friendly Yoga
Contact
Email List
About Amy
Name
*
First Name
Last Name
Email
*
How will you be attending? (Select one or both)
*
In Person
On Zoom
Zoom Email for Zoom attendance
If attending on Zoom with special accommodations, you must provide the exact email address you'll use to log in on Zoom. THIS EMAIL MUST MATCH when you log into Zoom, or you'll not be able to access the class.
Rate Current Level of Low Back Pain, if any (0-10 scale)
0 (no pain)
1
2
3
4
5
6
7
8
9
10 (severe pain)
Optional Details (health issues, motivations for signing up, or anything you'd like to share)
Safety Check (all are required)
*
I understand that Amy Sundari Finlay is not a doctor, and that if I'm experiencing back pain I should consult with my doctor to ensure this material is relevant to my particular back.
I understand that bodies are different and that it is my responsibility to stay within my own pain-free movement range as much as possible, regardless of cues.
I understand that the use of chairs as props poses some risk due to potential slipping or tipping of chairs, and agree to proceed with caution, evaluating the limits of the chair ahead of practice and as needed ahead of following cues.
